How to Trust That Bad Gut Feeling Something is Wrong

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When was the last time you had a bad gut feeling that something was wrong? I’ll bet whatever the situation was, it didn’t work out that great for you.

On today’s episode, we’re talking about all things intuition.  You’ll learn what it’s purpose is, how to recognize when it’s appearing, and exactly how to translate it.  After, you’ll never have to worry about not being able to trust that bad gut feeling again.

How to trust that bad gut feeling something is wrong

So what exactly is intuition?  Intuition is a process that gives us the ability to know something directly without analytic reasoning, bridging the gap between the conscious and nonconscious parts of our mind, and also between instinct and reason.

Instinct (Ego) vs. Intuition

Instinct and intuition are different. Instinct is an automatic response that has to do with survival. Intuition is more evolved and focused on your highest good. For example, your instinct may be to stay at your job because it is safe and secure, while your intuition may guide you to leave your job and start your own business.

Here are a few of the key points covered in today’s show.  For more specifics, be sure to tune in.

What intuition feels like

  • A strong feeling in your gut or chest
  • You feel at ease after decisions
  • You have lucid dreams
  • You have the same opportunities presented to you over and over
  • You notice clarity when you have downtime
  • You notice your thoughts are pulled in a consistent direction
  • You notice an uneasiness you can’t shake
  • You feel ill
  • You feel inspired

Ways to increase your intuition

  • Listen to your inner voice
  • Spend more time in solitude
  • Be creative
  • Practice mindfulness
  • Practice observation – journaling
  • Listen to your body’s cues
  • Analyze your dreams
  • Make time for downtime
  • Purposely detach from negative emotions – they can cloud intuition

Watch or listen to today’s’ episode below.

Watch on Youtube

Listen on Corrie Lo Radio

What’s the time you were most grateful that you trusted your intuition?  Leave a comment below and share your story, or tag me on Facebook, Instagram or Twitter.  I just may feature your answer in a future episode.

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